Join date: Oct 27, 2020
Dec 6, 2016 ∙ 2 min
THE VBS SYSTEM OF C.U.D.I.T.
The VBS System was created by Lisa Rizzo, the owner and founder of C.U.D.I.T.®, to help athletes learn key tools to achieve long term...
Dec 5, 2016 ∙ 2 min
THE 'V' IN C.U.D.I.T. VBS SYSTEM
V- stands for Visualization or mental imagery within the C.U.D.I.T.® VBS system. It is the lens through which we see ourselves, a mental...
Andrea Nyerges LPC Mindfully Alive LLC. / Lisa