WHAT PEOPLE SAY

“I like that SHE SPEEDS is not just a speed and agility conditioning program. To combine physical training with mental toughness led by female coaches is everything we could ask for! Very empowering.

 

—  The Rinis Familiy

 She Speeds® is our premier female athlete conditioning program targeting physical and mental peak performance.

 

Our Private Speed and Agility Sessions Target:

Endurance Training, effective energy use, increased muscle mass, movement skill, injury reduction, balance, posture, quickness, agility, mental awareness, the mind-body connection, coordination, and MUCH MORE!  

 

Our sessions are a progressive 45 minute training session targeting athletic movements to enhance overall performance.  This conditioning, speed, agility, strength, and mental toughness training will have your athlete CHALLENGE THEIR LIMITS.

 

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681 Lawins Rd. UNIT 5, Wyckoff NJ 07481

Challenge U. Softball® established 2011

info@challengeusoftball.com

201-594-9400

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THE FOUNDING HOME OF THE NATIONAL

C.U.D.I.T.® CONCENTRIC HITTING COACH CERTIFICATION