top of page


Dumont High School Softball Winter Training 2024.jpg
Lock in your spot today for the Annual DHS Softball Winter Training! This program is an ten-week preseason all-skills training experience that will take your athlete's offense, defense, confidence, and overall game day approach to the next level.

DHS Winter Training is designed to teach clean hitting mechanics (swing sequence), provide hitting drill circuits to instill positive muscle memory, develop consistency for various pitches and pitch speed, improve our hitter's bat speed and power (effortless bat whip), all while building a confident mindset at the plate. This type of training is crucial for softball athletic development as they head into their spring season.  

Defensively, CU Coaches will cover throwing (HLT Certified), catching, fielding, footwork, transfer work, power, and consistency. Our athletes will be trained on ball approach, quick release mechanics, and correct muscle sequencing for clean defensive skills.

Our mental training portion will cover The C.U.D.I.T. VBS System®: Visualization, Body-Language, Self-Talk. This system will be taught and drilled to each athlete through tasks, interactive role play for confidence, and physical drills training for a growth mindset through the VBS System®

GEAR UP be ready to work for the solid hour straight!  

Only athletes are permitted indoors during camp to create an environment of accountability and maturity. Parents are welcome to watch from the over head garage area or pickup at the end of the clinic. This also helps keeping our athletes and staff safe during training.


Refund Policy: If a parent cancels at least 10 days prior to camp, they will receive a full refund.  If a parent cancels within 10 days of camp, they forfeit the entire camp fee.

There are no makeup dates for missed clinics.

bottom of page