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HITTING MOVEMENT
ECCENTRIC MOVEMENT
CONCENTRIC MOVEMENT
Lisa A. Rizzo, the owner/founder of C.U.D.I.T.®, speaking at various national events. Be sure to check out the videos in the video gallery to learn how C.U.D.I.T.® was born, what C.U.D.I.T.® is, the C.U.D.I.T.® Concentric Hitting steps of the swing, and the WHY.


PART 1/4-Coach Lisa Rizzo On CUDIT® Concentric Hitting Softball Tips and Drills
12:36
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PART 2/4-Coach Lisa Rizzo: CUDIT® Concentric Licensed Coaches Softball Tips and Drills
12:37
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PART 3/4 Coach Rizzo: CUDIT® Concentric Hitting Owner/Founder - Hitting Tips
11:34
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Dr. Philip Lombardo and Lisa A. Rizzo breakdown the muscle movements that are trained by C.U.D.I.T.® Concentric Hitting Coaches.