C.U.D.I.T.® VBS SYSTEM IDEOLOGY

If 90% of the game is mental, it's about time we train the mind.

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December 12, 2016

The VBS System was created with the goal of training the athlete's mind during a private lesson without taking time away from physical training.  After years of studying mental toughness, I have found three key training techniques that have been proven to impact athlet...